Individual Therapy

Individual therapy for Children, Adolescents, and Adults

Life is ever changing and at times incredibly challenging. At Achieve Balance, we believe that asking for help is the first step in navigating these tough life moments in order to heal and have a balanced life. Therapy provides a safe and confidential space for individuals to share and work through their difficulties and develop skills to cope. We believe that we all hold the capacity to change and grow beyond our fears and insecurities, and we incorporate a variety of techniques in order to encourage personal growth.

At our practice, we work with each client (and in most cases their families) to help them build on their personal strengths and resources, and view therapy as a highly interactive and collaborative process between therapist and clients. Effective therapy requires that both therapist and client are invested in the therapy process, have a positive relationship, and give each other feedback. We work diligently to create a collaborative counseling relationship with our client. Let us help you achieve balance. Today! 

Individual counseling can address a variety of life topics, such as: 

• ADHD

• Abuse

• Addiction

• Anger Management

• Anxiety

• Chronic Illness

• Codependency

• Depression

• Divorce

• Family Conflict

• Grief/Loss

Please contact us today for a free 15-minute phone consultation to determine if we can meet your counseling needs, or click the link below to schedule an appointment today! We are committed in providing exceptional services to the Charlotte and Ballantyne areas!